YOU are here, seen, and felt. Let’s get you help and your recovery supported. Healing begins now. Let’s walk home back to Self…
Call for immediate HELP, 911 or 1-800-273-8255 (TALK)
- Peer Emotional Support Warm line, 2021 by States
- Crisis Hotlines | MHAGC (Mental Health Association of Greater Chicago)
- Mental Illness Support | NAMI (National Alliance on Mental Illness)
- Mental Health Education | MedCircle
- Mental Health Assessment
- Mental Health Conditions
- Warning Signs and Symptoms
- Match up with a Therapist | BetterHelp
- Therapist for Highly Sensitive Person
- Processing Grief – “Life After Loss”
- Grief “Because Love Never Dies” | David Kessler
- Grief Support Group | Grief Share
- Divorce Support Group | Divorce Care
- Depression: Symptoms, Causes, Diagnosis, Treatments
- Depression Assessment (PHQ-9)
- Feeling Depressed vs. Severe Depression (Treatment Resistant Depression)
- Low Grade Depression (Persistent Depressive Disorder)
- Is Depression Like a Flu? | Personal Experience
- Wisdom of Trauma | Science And Non-Duality
- Healing Trauma | Peter A. Levine, PhD
- Trauma and Addiction | Dr. Gabor Maté
- ACE Assessment | Adverse Childhood Experiences
- Attachment Style Quiz | Diane Poole Heller, PhD
- HSP | Dr. Elaine Aron
- Are you a Highly Sensitive Person (HSP)?
- Personality Test | Color Code
- Love Language, Apology, Anger | Gary Chapman, Ph.D
- Solutions for Stress | HeartMath
- Begin a Guided Meditation Path | Leela Gurukul playlist
“Trauma is not what happens to us.
– pETER A. LEVINE, PHD
But what we hold inside in the absence of an empathetic witness.”
