30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feelContinue reading “Response to Dopamine Nation, by Anna Lembke, MD”
Tag Archives: brain chemicals
The Driver of My Internal World
(2 min audio on Medium @FLO Mystic) I often start this highly reflective writing with, “I don’t know where to begin,” as I feel flooded with delight and satisfaction, I almost feel clueless. Quite opposite as I have much to say. I’m realizing how powerful these chemical releases in my brain system truly are. IContinue reading “The Driver of My Internal World”
FLORENCE LEONARDO 