Jennifer L.

#ConsciousBreathingTraining– I really enjoyed learning about the box breathing. I found it easier to imagine drawing a box with my breathing. I really appreciate all the time Flo has put in to help us all. She has such a passion and such a peaceful personality that you can’t help but be excited and relaxed at the same time.

I do appreciate this as the session that I took was right on time as work/home life was getting stressful. The breathing exercises helped to relax me and is something I can use going forward.

Florence has literally always been there whenever I have reached out to her. She is not judgmental even in the slightest bit. Always asks how a particular situation makes me feel or what it makes me think. She has a wonderful way of helping me see things clearly.

Published by Flo

I am intentional about the condition of the heart. “For out of the abundance of the heart the mouth speaks.” The wholeness of the heart allows ​clarity of vision and an increase in understanding. The tenderness of the heart gives the ability to hear accurately. The affection of the heart affects every part of your being, spirit, soul, and body. You truly live the abundance of life by the condition of your heart. How is your heart today? Have you check-in?