Response to Dopamine Nation, by Anna Lembke, MD

30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feelContinue reading “Response to Dopamine Nation, by Anna Lembke, MD”

Covid reset my health

3 mins audio listen on Medium @FLO Mystic Yesterday was Day 10 of isolation since I tested positive with Covid. I was so confident I would not get Covid. But Covid caught up with me. I wish I can say I was disappointed. My truth is so far from it. I was proud to haveContinue reading “Covid reset my health”

I tested Positive with Covid and felt…

2 mins audio listen on Medium @FLO Mystic Thursday I went for Covid testing and waited for my results to come back. I did the At Home and Rapid testing and both were Negative Thursday. Piece of cake? 🤒It just hit me Wednesday afternoon. I could barely stand and my cognition was not up toContinue reading “I tested Positive with Covid and felt…”