Be Unapologetically YOU. Let The World Adjust.
30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feel …
Continue reading "Response to Dopamine Nation, by Anna Lembke, MD"
29 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) Somehow I have always bounced back up higher and stronger than where I’ve landed last. Same is true that I dread saying, “I do not fear a thing” for that would be a fabricated internal reality. As confident as I’ve experienced myself the …
(3min audio read on Medium @FLO Mystic) Yikes, feels like a daunting task. I have envisioned this day and thought when it was still in the future, “that would be pleasant.” HA, I don’t usually use that adjective to describe an experience nor a feeling. I’m realizing that it would indeed be a “pleasant” experience …
FLORENCE LEONARDO 