Be Unapologetically YOU. Let The World Adjust.
30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feel …
Continue reading "Response to Dopamine Nation, by Anna Lembke, MD"
16 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) “The information on this list I am consenting to as acceptable. I’m not asking you to comply if its inauthentic to you. However, If you want to date me and eventually be in a romantic relationship & life partnership with me, then I do need …
8 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) I dread most mornings than some, getting up, getting ready, being at my best self, fully functioning adult, presenting myself as a professional. I will not accredit so much to covid, but since covid, along with the experiences during its time, I noticed I …
4 mins audio listen on Medium @FLO Mystic I have suffered from Depression for more than a decade. Possibly longer without awareness. Exactly my point. My first memory of emotional and mental imbalance within myself was during my teen years. I knew I didn't feel good, but not exactly knowing why. I had just turned …
3 mins audio listen on Medium @FLO Mystic Yesterday was Day 10 of isolation since I tested positive with Covid. I was so confident I would not get Covid. But Covid caught up with me. I wish I can say I was disappointed. My truth is so far from it. I was proud to have …
FLORENCE LEONARDO 