GREAT SECRETS OF THE MAJOR ARCANA (1 min audio listen on Medium) THE END IS HERE 💗. .. as is the new beginning. For both are two of the same. Not to bypass grief, but welcome life in its many facet. To cry your loss and celebrate your gain. Let go when you feel ready, never …
Reengaging with the World “Happy New Year 2023 🎆”
AFTER 30 DAYS DOPAMINE FAST (2 min audio read on Medium @FLO Mystic) My addicting brain chemical is rushing like a flood. It has been some 30+ days. I would even say 40 days since I have pulled away, took time off alone to myself (writing on Medium) and deliberate decrease of the usual dopamine high I …
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Response to Dopamine Nation, by Anna Lembke, MD
30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feel …
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The Driver of My Internal World
(2 min audio on Medium @FLO Mystic) I often start this highly reflective writing with, “I don’t know where to begin,” as I feel flooded with delight and satisfaction, I almost feel clueless. Quite opposite as I have much to say. I’m realizing how powerful these chemical releases in my brain system truly are. I …
Do You Know MIA
4 mins audio listen on Medium @FLO Mystic I have suffered from Depression for more than a decade. Possibly longer without awareness. Exactly my point. My first memory of emotional and mental imbalance within myself was during my teen years. I knew I didn't feel good, but not exactly knowing why. I had just turned …
First Full Moon of Autumn
🍂🌙 Do Not Effort if you don't have to. Allow yourself to Unfold to what is inevitably your evolution. Compassionately Witness Self, Be Present, Comfort, Embrace YOU. The in-between, "Grief" has to process through your body and NOT reasoned out in your head "it's better for me this ended,_____ blah, blah." BS. You're bypassing your …
Therapy is Not a Need
4 mins audio listen on Medium @FLO Mystic I cannot believe, but I do. It’s been a year since I’ve been seeing my therapist. She specialize in HSP patient (Highly Sensitive Person from Dr. Elaine Aron's research). I found my therapist in a desperate place, you can say in crisis. Actually through Dr. Elaine's website for …
You are NOT broken (Aura & Human Design)
3 mins audio listen on Medium @FLO Mystic Have you ever wondered why you are attracted to the same type of person? Or why you invite the same kind of people back into your life? You can't deny that you've done all kinds of psychotherapy you can imagine, inner healing, and inner child work. You …
Catch 22
Twenty-two Fascination about L.I.F.E. 22.) Mysteries are unfolding in the present, not past lives. 21.) Your perception is what you experience. 20.) What you negatively judge the body suffers the consequences. 19.) Everything you behold is a reflection of what you love, dislike, and shifting shadow. 18.) Nothing is hidden from your sight. 17.) Even …
Here I AM.
Hear LIVE on TikTok 2.22.22 MONTH Two, DAY twenty-two, YEAR twenty-two.. haha! Here I am. Typing away on my MacBook keyboard. I've had a sip of my coffee this morning. I even got up early. SMH. gosh... too early for my routine. I did set the alarm for 2:22 am. I must have been too …
FLORENCE LEONARDO 