I want to shout to the world, "Dang you did it girl!" I feel tired at the moment as I'm writing this towards the end of the day. But this morning I paid off a debt 2 years earlier than it was projected to complete. It was an emotional moment and monumental chapter of my …
Response to Dopamine Nation, by Anna Lembke, MD
30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feel …
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I See You
19 OF 30 DAYS (2 min audio read on Medium @FLO Mystic) These 3 words are transformative and transcendence. I fell in love with Avatar 14 years ago when the first movie was released in 2009. I was young at 26 years of age. Rebellious. Ignorant. Naive. My Soul wasn’t awakened to the heights of …
Discovering Treasure
8 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) I dread most mornings than some, getting up, getting ready, being at my best self, fully functioning adult, presenting myself as a professional. I will not accredit so much to covid, but since covid, along with the experiences during its time, I noticed I …
You are NOT broken (Aura & Human Design)
3 mins audio listen on Medium @FLO Mystic Have you ever wondered why you are attracted to the same type of person? Or why you invite the same kind of people back into your life? You can't deny that you've done all kinds of psychotherapy you can imagine, inner healing, and inner child work. You …
