16 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) “The information on this list I am consenting to as acceptable. I’m not asking you to comply if its inauthentic to you. However, If you want to date me and eventually be in a romantic relationship & life partnership with me, then I do need …
I’m going to be okay
15 OF 30 DAYS (1 min audio read on Medium @FLO Mystic) "I’m available to talk, adept, and willing." Time has past and distance is lengthening. Enough unfolded and transpired in the silence between. It was communicating even without intention. Anger and Bitterness is what I’ve felt. Still feeling. I say, “what I have experienced …
Discovering Treasure
8 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) I dread most mornings than some, getting up, getting ready, being at my best self, fully functioning adult, presenting myself as a professional. I will not accredit so much to covid, but since covid, along with the experiences during its time, I noticed I …
The Driver of My Internal World
(2 min audio on Medium @FLO Mystic) I often start this highly reflective writing with, “I don’t know where to begin,” as I feel flooded with delight and satisfaction, I almost feel clueless. Quite opposite as I have much to say. I’m realizing how powerful these chemical releases in my brain system truly are. I …
Improve your Relational Dynamics
“When you’ve experienced so much heartaches and disappointments in relationships, it is easy to think that it maybe your destiny, misfortune, even your path to never experience satisfaction in relating. It’s as if it does not matter wheather it’d be familial, professional, romantic, even friendship. Give it up, you’re just not cut out for it.” …
Misery Loves Company
(3 mins audio listen on Medium @FLO Mystic) It was naive of me to think that I would just get on the plane from Ninoy Aquino International Airport to O’hare and everything will unfold for me like how I had imagined. Narrate it in such a way like a fairy tale. The story of my …
Relational Dynamics
(2 mins audio listen on Medium @FLO Mystic) One of the greatest gem in human experiences on this earthly plane is the ability and the capacity to relate to each other. And how we influence each other during our relating. Relational and Relationship Dynamics.It is one of a kind experience in its own class. It …
Do You Know MIA
4 mins audio listen on Medium @FLO Mystic I have suffered from Depression for more than a decade. Possibly longer without awareness. Exactly my point. My first memory of emotional and mental imbalance within myself was during my teen years. I knew I didn't feel good, but not exactly knowing why. I had just turned …
First Full Moon of Autumn
🍂🌙 Do Not Effort if you don't have to. Allow yourself to Unfold to what is inevitably your evolution. Compassionately Witness Self, Be Present, Comfort, Embrace YOU. The in-between, "Grief" has to process through your body and NOT reasoned out in your head "it's better for me this ended,_____ blah, blah." BS. You're bypassing your …
Therapy is Not a Need
4 mins audio listen on Medium @FLO Mystic I cannot believe, but I do. It’s been a year since I’ve been seeing my therapist. She specialize in HSP patient (Highly Sensitive Person from Dr. Elaine Aron's research). I found my therapist in a desperate place, you can say in crisis. Actually through Dr. Elaine's website for …
