30 OF 30 DAYS (4 min audio read on Medium @FLO Mystic) Here I am at the completion of this excursion. Reflecting to evolve. Reminiscing to feel. Recalling details to tell my story. 30 Days Dopamine Fast to reset my hedonic set point. My pain and pleasure baseline. If sounds elementary to say, “I feelContinue reading “Response to Dopamine Nation, by Anna Lembke, MD”
Category Archives: Intimacy
Evolution of A 40 years aged Woman
29 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) Somehow I have always bounced back up higher and stronger than where I’ve landed last. Same is true that I dread saying, “I do not fear a thing” for that would be a fabricated internal reality. As confident as I’ve experienced myself theContinue reading “Evolution of A 40 years aged Woman”
ANGER: feeling, emotion, being
27 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) The voice is getting louder. The words articulated imply a building up of a potential outburst for intense emotion, which can be unpleasant to be around. “Don’t be angry.” I’ve heard this many times throughout my life and it makes me even moreContinue reading “ANGER: feeling, emotion, being”
I See You
19 OF 30 DAYS (2 min audio read on Medium @FLO Mystic) These 3 words are transformative and transcendence. I fell in love with Avatar 14 years ago when the first movie was released in 2009. I was young at 26 years of age. Rebellious. Ignorant. Naive. My Soul wasn’t awakened to the heights ofContinue reading “I See You”
Even when I am certain
18 OF 30 DAYS (2 min audio read on Medium @FLO Mystic) I feel the most awakened Soul I have ever experienced myself to be. As a 40 years and aging Woman living today, I feel there isn’t anything that I cannot achieve, succeed in, overcome, evolve to, develop, mature and grow. And still, atContinue reading “Even when I am certain”
Informed Consent
16 OF 30 DAYS (3 min audio read on Medium @FLO Mystic) “The information on this list I am consenting to as acceptable. I’m not asking you to comply if its inauthentic to you. However, If you want to date me and eventually be in a romantic relationship & life partnership with me, then I do needContinue reading “Informed Consent”
I’m going to be okay
15 OF 30 DAYS (1 min audio read on Medium @FLO Mystic) “I’m available to talk, adept, and willing.“ Time has past and distance is lengthening. Enough unfolded and transpired in the silence between. It was communicating even without intention. Anger and Bitterness is what I’ve felt. Still feeling. I say, “what I have experiencedContinue reading “I’m going to be okay”
Don’t Give Up On Yourself
(4 min read on Medium @FLO Mystic) Oh how easy it is tho. Not that there isn’t any merit to pause and rest. But what are you truly giving up on and letting go when you do? There is a fine line between perceiving you are giving up on that which you identify as an experienceContinue reading “Don’t Give Up On Yourself”
Improve your Relational Dynamics
“When you’ve experienced so much heartaches and disappointments in relationships, it is easy to think that it maybe your destiny, misfortune, even your path to never experience satisfaction in relating. It’s as if it does not matter wheather it’d be familial, professional, romantic, even friendship. Give it up, you’re just not cut out for it.”Continue reading “Improve your Relational Dynamics”
Misery Loves Company
(3 mins audio listen on Medium @FLO Mystic) It was naive of me to think that I would just get on the plane from Ninoy Aquino International Airport to O’hare and everything will unfold for me like how I had imagined. Narrate it in such a way like a fairy tale. The story of myContinue reading “Misery Loves Company”
FLORENCE LEONARDO 